The Speak Up Podcast
Telling your stories
The Speak Up Podcast Telling your stories
Alcohol and Mental Health with Silvia Subirana
EP. 01 SEASON 4
EP. 09 SEASON 3
In this episode I speak to clinical psychologist Silvia who opens up rather candidly about her health experiences with alcohol and talks about her work at Unconscious Moderation - a company developing an app that helps people moderate their drinking.
Silvia is Head of Psychology Content at UM and is developing the content, making sure it is scientifically robust and effective for users.
The app can be found and downloaded at: https://um.app/home-b/
Listen to the full episode:
Quick life update (ep.1 season 4)
EP. 01 SEASON 4
EP. 01 SEASON 4
It’s been a while guys! The last time I published an episode was Jun 2025. Join me here in this quick life update where I make a start of Season 4.
Listen to the full episode: